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ISSUES
  • Anxiety

  • Depression

  • Divorce

  • Family Conflict

  • General Anxiety Disorder

  • Grief

  • Life Transitions

  • Marital and Premarital

  • Men's Issues

  • Parenting

  • Peer Relationships

  • Phobias

  • Racial Identity

  • Relationship Issues

  • Self Esteem

  • Stress

  • Women's Issues

Types of Therapy
  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • Dialectical Behavior (DBT) Skills

  • Interpersonal

  • Multicultural

  • Person-Centered

  • Positive Psychology

  • Strength-Based

Modality
  • Individuals (Adults 18+)

  • Group

Treatment Session
  • In-person

  • Telehealth

© 2022 by Lila I. Valdez Counseling

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